070:365 – 07/09/2012 – How Much Sugar?

9 Jul
Shardayyyphotography365-201207

How much sugar do you ingest when you drink a can of soda? About 8 (Eight) teaspoons of sugar. (5 grams of sugar=1 teaspoon

The American Heart Association recommends that men limit their sugar intake to 9 tsp. of sugar per day, or a total of 45 g of sugar and for women limiting sugar intake to 6 tsp. per day. Similarly, this limit should account for added sugars and can also include the sugars found in desserts and beverages such as soft drinks.

How much sugar do you ingest when you drink a can of soda? About 8 (Eight) teaspoons of sugar. ( 5 grams of sugar=1 teaspoon )  The American Heart Association recommends that men limit their sugar intake to 9 tsp. of sugar per day, or a total of 45 g of sugar and for women  limiting sugar intake to …
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